Depression, or Major Depressive Disorder is a mental health condition that causes intense feelings of fear and dread in response to certain situations. While occasional anxiety is normal, like feeling nervous before a job interview or taking a test, anxiety disorders interfere with daily life. These disorders can lead to overreactions, uncontrollable responses, and difficulty managing everyday tasks. Anyone can develop an anxiety disorder, but they are more common in women and people assigned female at birth
What are Anxiety symptoms?
Trouble concentrating or making decisions.
Feeling irritable, tense or restless.
Experiencing nausea or abdominal distress.
Having heart palpitations.
Sweating, trembling or shaking.
Trouble sleeping.
Having a sense of impending danger, panic or doom.
Treatments for Anxiety
A variety of options are available to treat this condition. We’ve provided you with some common and effective methods below.